Easy 20-Minutes Fish Stew cooking in a delicious and rich broth! ^^ CLICK TO READ FULL INGREDIENTS ^^ | Fish Recipe | Fish Recipe Healthy | Fish Recipe Tilapia | Fish Recipe Baked | Fish Recipe Salmon | Keto Fish Recipe | Fried Fish Recipe | Fish Stew | Fish Tacos | Clean Eating Fish Recipe | #foodizen
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Yield: 4 Servings
Ingredients: 15 oz can diced tomato 2 cloves garlic, minced 1/2 whole white onion, diced 1 1/2 lb wild cod 2 tbsp olive oil ^^ CLICK TO READ FULL INGREDIENTS ^^
Instructions:
First step is Heat oil in a large skillet. Add onion and garlic, cook until fragrant (3 mins). Add can of diced tomato, stir. Proceed to add in coconut milk, Hood Sour Cream and tomato paste. Give mixture a stir and allow it to cook for 2-3 mins.
And then, Next add sliced peppers and cod chunks. Season with salt, pepper and red pepper flakes. Cover and allow fish to simmer for 10-12 minutes. About 3/4 of the way carefully turn the cod pieces that are not completely immersed in broth.
And then, visit for full instruction : https://gardeninthekitchen.com/easy-20-minutes-fish-stew/
