Easy 20-Minutes Fish Stew

Easy 20-Minutes Fish Stew


Ingredients:
15 oz can diced tomato
2 cloves garlic, minced
1/2 whole white onion, diced
1 1/2 lb wild cod
2 tbsp olive oil
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Instructions:
  • First step is Heat oil in a large skillet. Add onion and garlic, cook until fragrant (3 mins). Add can of diced tomato, stir. Proceed to add in coconut milk, Hood Sour Cream and tomato paste. Give mixture a stir and allow it to cook for 2-3 mins.
  • And then, Next add sliced peppers and cod chunks. Season with salt, pepper and red pepper flakes. Cover and allow fish to simmer for 10-12 minutes. About 3/4 of the way carefully turn the cod pieces that are not completely immersed in broth.
  • And then, visit for full instruction : https://gardeninthekitchen.com/easy-20-minutes-fish-stew/



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